Welcome to LiviaFit.com

Quick BIO

I competed in track & field for nearly 20 years, which included a scholarship to Syracuse University, where I mainly competed in the 100m hurdles and long jump, and majored in Health & Exercise Science. Although I earned spots on several Canadian National teams that took me to places like Australia and Beijing, I never achieved my dream of qualifying for an Olympic team. In 2004, with chronic injuries and depleted finances my career as a track & field athlete ended in disappointment. After several years as a personal trainer and strength coach, a coworker encouraged me to look into the world of bodybuilding. In January 2006, I began a new chapter of my athletic life... Figure Athlete.

QUESTIONS?    COMMENTS?
Contact me at:
Veronica@LiviaFit.com

*****NEW ON DVD**** by Veronica Dyer

  • STRENGTH TRAINING FOR WOMEN'S LACROSSE
  • AGILITY TRAINING & CONDITIONING FOR WOMEN'S LACROSSE

AVAILABLE @ http://www.championshipproductions.com


To help keep my body in top physical condition I trust the staff at:

http://championshippt.com/ 
"Getting Your Champion Back in the Game"

Looking for a great place to train?
Check out Carlos Tearney's Champions Martial Arts

http://www.thechampionsma.com


Personal Stats

Birthdate:    April 29th
Hometown:  Ontario, Canada
Height:        5'6.5"
Off-season Weight:   154lbs
Competion Weight:    147lbs
Eyes:          Brown
Hair:            Brown


My FAVE'S

Cardio Exercise:      Running (at my own pace)
Strength Exercise:   Olympic Lifts
Bodyparts on Me:    Abs & Traps
Clean Foods:           Greek Yogurt
"Cheat" Foods:        Pizza, Auntie Anne's Pretzels
Beverage:                Irish Creme on ice
Sport to Play:          Tennis
Sports to Watch:     NFL football, Track & Field
Movies:                   Mr & Mrs Smith, Love & Basketball   
Leisure Activities:     Shopping, Driving Range
Books:                    Bible, John Grisham novels 
Magazines:              Oxygen, Fit Pregnancy    

Web Hosting Companies